"Many of the young people we teach have experienced prolonged periods of trauma and stress, which can have a lasting effect on behaviour and cause severe changes in the developing brain. Current research shows that engaging in regular physical activity can stimulate brain function, which, in turn, helps to regulate stress and improve mental health. Skateboarding in particular can be highly soothing due to its vast sensory stimuli and social nature; most importantly, in how it teaches tenacity and resilience."
source: Can skateboarding improve the long-term effects of trauma and stress? - Free Movement
Thanks to all those who "get it " for helping me .. and to my haters, and there are many, go pound sand.
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